Good nutrition is the foundation of good health. Whether you’re looking to improve your understanding of nutrition for personal health, professional development, or to help others make informed dietary choices, this course is ideal for you.
The Certificate of Nutrition provides a professional development course that explores the fundamentals of nutrition, how it fuels the body and its impact on overall well-being.
In this online nutrition course, you’ll explore the science behind nutrition, the role of diet in disease prevention, and how global and Australian dietary guidelines shape healthy eating habits. You will also learn about energy balance, metabolism, and the principles of effective nutritional planning.
You will explore macronutrients, essential vitamins, and minerals, as well as their roles in bodily processes, including digestion, nutrient absorption, and the impact of the gut microbiome on health. You’ll also learn how nutritional needs change with age, affecting athletic performance, weight management, chronic disease prevention, mental health, and the impact of processed foods.
On completion of this course, you will have the confidence to apply nutrition knowledge in both personal and professional settings.
Course Structure
Certificate of Nutrition
Unit 1 – Introduction to Nutrition
- Definition and scope of nutrition
- Role of nutrition in health and disease prevention
- Overview of global and Australian dietary guidelines
- Understanding energy balance and metabolism
Unit 2 – Macronutrients – Carbohydrates, Proteins, and Fats
- Functions and sources of macronutrients
- Role of carbohydrates in energy production
- Protein synthesis and muscle maintenance
- Types of fats and their impact on health
- Dietary recommendations for macronutrient intake
Unit 3 – Micronutrients – Vitamins and Minerals
- Essential vitamins and their functions
- Key minerals and their role in body processes
- Deficiencies, excesses, and their effects on health
- Food sources and bioavailability of micronutrients
Unit 4 – Digestive System and Nutrient Absorption
- Anatomy and function of the digestive system
- Process of digestion and absorption
- Gut microbiome and its role in health
- Common digestive disorders and dietary considerations
Unit 5 – Dietary Planning and Meal Preparation
- Principles of a balanced diet
- Reading and interpreting food labels
- Meal planning for different dietary needs
- Common dietary patterns (e.g., Mediterranean, plant-based, low-carb)
Unit 6 – Nutrition Across the Lifespan
- Nutritional needs in different life stages (infants, children, adults, elderly)
- Pregnancy and lactation nutrition
- Special considerations for athletes and active individuals
- Nutrition for ageing and longevity
Unit 7 – Nutrition and Health Conditions
- Role of nutrition in managing chronic diseases (e.g., diabetes, heart disease)
- Food intolerances, allergies, and dietary restrictions
- Weight management strategies and obesity prevention
- Mental health and the link between diet and mood
Unit 8 – Contemporary Issues in Nutrition
- Misinformation and myths in nutrition
- Sustainability and ethical considerations in food choices
- The impact of processed foods and additives
- Emerging trends in nutrition science
Study Hours
Estimated duration 50 hours
Course Delivery and Start
Start anytime, self-paced and 100% online
Assessment
Assessment will be comprised of written exercises, including short-answer questions, reflective tasks, short reports and/or projects. There are no examinations or due dates for assessment. As a result, you can complete training in your own time and at your own pace with the assistance of unlimited tutor support.
Printed Materials – Free to Print
Course materials for this program are available to print at no extra cost.
Approval and Recognition
Australian Online Courses Pty Ltd is an approved and recognised member of IARC. The IARC is an International association that recognises quality and excellence in tertiary education providers.
Testimonials
The tutors were understanding and responded immediately, It was an enjoyable learning experience which has helped benefit my life and will benefit my career path.
D. Vizovitis, Higgins, ACT | Certificate of Human Nutrition
I felt like the course was very giving with how much knowledge it feeds you. I also found the tutor support very helpful for questions I was unsure about. Overall I believe (Australian online courses) provides extremely good education.
C. Brock, Iluka, NSW | Certificate of Human Nutrition
I have recommended Australian on line courses to colleagues and friends. I enjoy the courses immensely and will continue to find courses that challenge me and enhance my working environment
Anne, Kawungan, QLD | Certificate of Human Nutrition
The course was very easy and explained in simple words, which made it much easier for me to understand, and the entire staff, including the tutors, was very helpful
Ranbir | Tweed Heads West, NSW | Certificate of Nutrition
Was easy to navigate and load of information and could easy leave and come back to.
Jess | Warwick, QLD | Certificate of Nutrition
Graduation
A Certificate of Attainment and Statement of Results will be issued upon successful completion of this course.
How to Enrol
Enrolment Form – Employment Services and Rehabilitation Providers
Enrol via Live Chat (Business Hours)
Enrol via Telephone 1300 76 2221 (Business Hours)
Payment Options
Visa, Mastercard, BPAY and EFT/Direct Deposit. Please allow 1-2 Business days for processing for EFT and BPAY.
Course FAQs
Why Choose Australian Online Courses?
- Professional development that is widely recognised and respected;
- Improve your employment opportunities;
- Study online, anywhere via our elearning system;
- High-quality professional development programs written by industry experts;
- All course materials provided online – no textbooks to buy;
- Unlimited tutor support via email;
- We offer twelve (12) months’ access, with extensions available upon application (fees apply);
- Course may be tax deductible; see your tax advisor.
Are there any entry requirements or pre-requisites?
There are no course or subject pre-requisites for entry into our programs. However, our professional development programs are generally intended for people over the age of 18. In some circumstances, enrolments from younger people may be considered. Please complete the AOC Parent Guardian Consent Form prior to enrolling and submit here.
Are there any computer requirements?
To study online with Australian Online Courses you will need a computer (desktop PC/laptop) running a current/updated operating system with reliable high-speed internet access. You will need to use the Google Chrome browser to access your course.
When can I start this course?
You can start within 60 minutes during business hours when you enrol and pay in full with a credit card!
Credit card: Within 60 mins during business hours.
BPAY: Within 1-2 working days.
Internet Banking: Within 1-2 working days.
Cheque/Money Order: Upon receipt of mailed cheque.
How is this course delivered?
This course is delivered online via our easy-to-navigate Learning Management System (LMS), where you will discover interactive online learning/written content, resources and assessment.
Do I need to attend classes or undertake any work placements?
No. All courses are delivered online via our LMS and there are no work placement requirements in this course.
What support can I expect from Australian Online Courses?
Unlimited tutor support is available throughout your studies via email only during business hours Monday to Friday. Our Administrative team are available Monday to Friday via email, live chat and telephone.
I am an international student. Can I enrol into this course?
Yes! We accept enrolments from individuals both within Australia and internationally; location is no barrier to entry into our programs.
Career Pathways
Future growth
Strong
Unemployment
Low
Professional Development For:
- Health Coach
- Sports coach
- Health Care Nutrition Coordinator
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