If empowering people to improve their health and wellbeing appeals to you, consider a rewarding career in nutrition. The Certificate of Nutrition will provide you with the knowledge to develop and share your passion for healthy eating.
This online food and nutrition course will equip you with a healthy eating framework to develop or advance your career in nutrition. You will explore the biology of the human digestive system and gain an understanding of the nutritional value of foods and how food is processed by the body.
You will also discover micro and macronutrients and new ideas for recommended daily intakes and the impact of food preparation on nutritional value.
This online professional development program will also give you an understanding of nutrition and health disorders, including lactose intolerence, Coeliac disease and food allergies, as well as the impact of food on mental health and psychological wellbeing.
The Certificate of Nutrition is ideal for those interested in a career or business in the food or nutrition industry, including but not limited to health food retail, fitness centre, medical service, nutrition consultancy, as well as food writing, blogging and food marketing.
This program will also provide you with an opportunity to improve your own health and wellbeing by gaining a better understanding of food and nutrition across the lifespan.
Course Structure
Nutrition I
Unit 1 – Introduction to nutrition
- Important factors in nutrition
- Ingredients and cooking methods
- Understanding eating
- Major food groups
- Food allergies and Intolerance introduction
Unit 2 – The digestive system
- The alimentary canal- muscular structures
- Accessory digestive organs
- Digestive tract linings
Unit 3 – Absorption and enzymes
- Physical and Mechanical breakdown
- Understanding biochemical breakdown
- Biological breakdown
- Digestive Hormones
- Digestive Enzymes
- Absorption – anatomical adaptations for absorption
- Absorption (general)
- Detoxification mechanisms
- The Urinary System
- Physiology of the urinary system
- Skin and sweat glands
Unit 4 – Energy value of foods
- The science of nutrition
- Diet
- Energy value in foods
- Nutrients
- Energy production
- Basal metabolic rate
Unit 5 – Carbohydrates and fats
- Types of carbohydrates – monosaccharides, oligosaccharides and polysaccharides
- Carbohydrates in the diet
- Carbohydrates in the body
- Alcohol
- Fats and fat biochemistry
- Fats in the diet
- Fats in the body
Unit 6 – Proteins
- Uses in the body
- Recommended protein intakes
- Grains
- Vegetables
- Nuts and Seeds
- Beef, Poultry and Fish (meat structure)
- Meat Quality
- Eggs and Dairy
- Proteins in the diet
- Proteins in the body
Unit 7 – Vitamins and minerals
- The recommended daily allowance
- The dietary reference intake
- Summary of vitamins
- Fat soluble vitamins
- Water soluble vitamins
- Common minerals
- Inorganic elements
- The calcium debate
Unit 8 – Water
- Water in the body (function)
- Water retention
- Water loss and chronic dehydration
Unit 9 – Nutrient disorders
- Selected digestive system disorders
- Vomiting
- Peptic ulcer
- Jaundice
- Lactose intolerance
- Haemorrhoids
- Cirrhosis
- Allergies
- Cholesterol, heart disease and atherosclerosis
- Bowel Cancer
- Problems with nutrition
Study Hours
Estimated duration 50 hours
Course Delivery and Start
Start anytime, self-paced and 100% online
Assessment
Assessment will be comprised of written exercises, including short-answer questions, reflective tasks, short reports and/or projects. There are no examinations or due dates for assessment. As a result, you can complete training in your own time and at your own pace with the assistance of unlimited tutor support.
Testimonials
The tutors were understanding and responded immediately, It was an enjoyable learning experience which has helped benefit my life and will benefit my career path.
D. Vizovitis, Higgins, ACT | Certificate of Human Nutrition
I felt like the course was very giving with how much knowledge it feeds you. I also found the tutor support very helpful for questions I was unsure about. Overall I believe (Australian online courses) provides extremely good education.
C. Brock, Iluka, NSW | Certificate of Human Nutrition
I have recommended Australian on line courses to colleagues and friends. I enjoy the courses immensely and will continue to find courses that challenge me and enhance my working environment
Anne, Kawungan, QLD | Certificate of Human Nutrition
About Us
Graduation
A Certificate of Attainment and Statement of Results will be issued upon successful completion of this course.
How to Enrol
Enrol Online: Enrol Now
Enrol via Live Chat (Business Hours)
Enrol via Telephone 1300 76 2221 (Business Hours)
Enrol via Purchase Order/Tax Invoice
Enrolling Multiple Staff?
To enrol multiple staff, please complete the Employer Enrolment Form. We’ll be in touch within 60 minutes during business hours!
Payment Options
Visa, Mastercard, BPAY and EFT/Direct Deposit. Please allow 1-2 Business days for processing for EFT and BPAY.
Course FAQs
Why Choose Australian Online Courses?
- Professional development that is widely recognised and respected;
- Improve your employment opportunities;
- Study online, anywhere via our elearning system;
- High-quality professional development programs written by industry experts;
- All course materials provided online – no textbooks to buy;
- Unlimited tutor support via email;
- We offer twelve (12) months’ access, with extensions available upon application (fees apply);
- Course may be tax deductible; see your tax advisor.
Are there any entry requirements or pre-requisites?
There are no course or subject pre-requisites for entry into our programs. However, our professional development programs are generally intended for people over the age of 18. In some circumstances, enrolments from younger people may be considered. Please complete the AOC Parent Guardian Consent Form prior to enrolling and submit here.
Are there any computer requirements?
To study online with Australian Online Courses you will need a computer (desktop PC/laptop) running a current/updated operating system with reliable high-speed internet access. You will need to use the Google Chrome browser to access your course.
When can I start this course?
You can start within 60 minutes during business hours when you enrol and pay in full with a credit card!
Credit card: Within 60 mins during business hours.
BPAY: Within 1-2 working days.
Internet Banking: Within 1-2 working days.
Cheque/Money Order: Upon receipt of mailed cheque.
How is this course delivered?
This course is delivered online via our easy-to-navigate Learning Management System (LMS), where you will discover interactive online learning/written content, resources and assessment.
Do I need to attend classes or undertake any work placements?
No. All courses are delivered online via our LMS and there are no work placement requirements in this course.
What support can I expect from Australian Online Courses?
Unlimited tutor support is available throughout your studies via email only during business hours Monday to Friday. Our Administrative team are available Monday to Friday via email, live chat and telephone.
I am an international student. Can I enrol into this course?
Yes! We accept enrolments from individuals both within Australia and internationally; location is no barrier to entry into our programs.
Career Pathways
Future growth
Strong
Unemployment
Low
Professional Development For:
- Health Coach
- Sports coach
- Health Care Nutrition Coordinator
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