My experience with the Anger Management course was very positive. The materials were clear and easy to follow, and the self-reflection tasks helped me better understand my emotional patterns and triggers. I appreciated the flexibility of studying online at my own pace. The techniques I learned—like deep breathing, thought reframing, and assertive communication—have already made a difference in how I respond to difficult situations. I feel more in control and confident in handling anger constructively. I would definitely recommend this course to anyone looking to improve their emotional regulation skills.