Life Coaching Courses Help People Live Better
Life coaching provides people with resources and self-confidence to live life better. If that sounds like an appealing job to you, then life coaching might be your calling.
The Certificate of Life Coaching is an online professional development course that will give you the essential knowledge and skills to pursue a career as a life coach. You will learn about different types of coaching methodologies, how to build a life coaching business from the ground up, and how to market yourself to potential clients.
In this course, you will better understand the role of a life coach, including how to support mental and physical health. Importantly, you will also learn how to confront difficult situations and help people achieve personal and professional success.
Learning Outcomes
Outcomes achieved by undertaking a life coaching course include:
- Learning about the nature of life coaching
- Cognitive behaviour therapy
- Different approaches to counselling
- The scope of life coaching
- Psychology of self-perception
- Perceptual barriers
- Motivating clients to challenge their perceptions
- The inter-relationship between psychology and physiology
- Stress management
- The psychology of balance
- Key coaching processes
- Assessment of the client’s situation
- Dealing with emotions
- Setting goals
- Replacing negative habits with positive ones
- Leadership qualities in a life coach
- Imagination and enthusiasm
- Clarifying goals
- Recognition of limitations
- Understanding the communication process
- Body language
- Communication barriers
- Listening skills
- Assessing learning styles
- Human nutrition
- Important factors in nutrition
- Physical wellbeing
- The psychology of self-esteem
- Stress management program
- Identifying stressors
- Career guidance
- Managing your money
- Beginning a business
- Types of goals
- Goal planning
- Steps for successful goal achievement
- Indications that a program needs to be reassessed
- Client’s lack of confidence
- Dealing with a personality clash
- Over-achievers
- Health and safety issues
6 Popular Reasons People Have Life Coaches
Life coaching courses can help you to help others set goals, boost confidence, improve relationships, change careers and help with making healthy lifestyle choices.
#1 Goal Setting
Goals setting is a huge task, but it’s a significant problem for many people, and it’s often the number one reason people seek a life coach. Life coaches are great at helping people who feel lost to find themselves and to shape their lives so that they’re more in line with their dreams.
#2 Confidence Boosting
Life coaches develop their client’s self-confidence so that they are better able to achieve goals. They also help clients with assertiveness training and help them take risks that improve their lives. It’s part of the process to instil in clients the desire to succeed and the confidence to make it happen.
#3 Looking for Direction
It can be challenging to know what direction to take in life – there are so many choices. Whether clients are just starting out in life or are past midlife – they still need guidance. Life coaches are fantastic at helping people to find a new path – whether that’s in their career or personal life.
#4 Help with Relationships
If people need help in their relationships, a life coach can mentor them to improve their communication skills with loved ones and friends. They can help them connect with positive people and also help them lose those negative influences that don’t serve them.
#5 Career Change
A career coach also helps people to realise their passion for a profession. They assist people with moving into a different career or can help with a promotion. In defining clear ambitions, people can begin to live to work – instead of working to live.
#6 Help with Healthy Lifestyle
Clients may consult with a life coach to help them to improve their diet, increase physical activity and overall wellbeing. Life coaches can assist with meal planning, exercise routines and finding time to pursue healthy habits.
6 Signs You’re Made for Life Coaching
If you’re considering a life coaching course, before you enrol, think about whether you have (or can develop) the following qualities that make a life coach great!
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You Love Helping People
Are you a people-person? If you aspire to inspire others, or simply enjoy helping people, then life coaching could be a great career choice for you.
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Passion for Professional Development
The most successful life coaches have a passion for their self-development. They are inspiring and have seen the result of investing in their own personal and professional development and want to share that with others.
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You Are Empathic
Life coaches need to be able to relate to the feelings, struggles and hopes of their clients. If you are naturally able to show understanding and share in the feelings of others, life coaching may be your calling.
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You’ve Good People Skills
Excellent people skills are a must for life coaches because they have in-depth conversations with their clients. Life coaches need to be able to speak confidently and listen attentively.
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You Have Patience
Life coaches have the patience for their clients – it’s a necessity as they must continuously listen to the problems of others. Unsurprisingly, many clients are not happy on arrival and sought out a life coach for precisely that reason.
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Self-Employment Appeals
Most life coaches will work for themselves. Self-employment provides a great deal of flexibility in work hours and how much they can earn. But it also means income can be sporadic and unreliable. It also takes time and money to set up a business professionally.
Help people set goals, enhance relationships and achieve optimal health and wellbeing with a life coaching course like the Certificate of Life Coaching today.