Obesity is one of the leading preventable causes of death worldwide, but the complexity of weight gain and loss makes it challenging to navigate. As such, knowledge is power when it comes to fighting this global health epidemic. This online course is ideal for anyone who wants to become a weight-loss consultant and is a perfect career taster for those who aspire to become a nutritionist or dietician.
The Certificate of Weight-Loss Coaching is a unique online professional development course that covers all aspects of weight-loss programs, including understanding obesity, the role of diet and exercise, psychological considerations and consulting skills.
In this weight-loss consultant course, you will also explore the business skills necessary to maximise the success of your weight-loss consultancy. As the demand for weight-loss support continues to grow, so does the opportunity to help people achieve their weight-loss goals.
On completion of this course, you will have the foundation knowledge and skills to start a weight-loss consultancy and join a rewarding niche industry that promotes health and wellbeing.
Course Structure
Unit - Weight Loss Consulting
Unit 1 – Scope and Nature of Weight Loss
- Obesity defined
- Genetics
- Diet
- Exercise
- Life events
- Adolescence
- Pregnancy
- Menopause
- Middle age
- Stopping smoking
- Weight gain linked to medication
- Weight gain following injury or illness
- Scope and nature of weight loss industry
- Health programs
- Meal replacement products
- Pharmacotherapy
- Surgery for weight loss
Unit 2 – Managing Physical Activity
- Role of physical activity in energy balance
- Role of physical activity raising metabolic rate
- Bone mass maintenance
- Physical activity and mental health
- Specific aspects of exercise when overweight
- Tips to get started with exercise
- Types of exercise and effectiveness for weight loss
- Cardiovascular activity
- Optimum target heart rate for fat burning
- Resistance activities
- Exercise progression
- Recommending exercise
Unit 3 – Managing the Diet
- Teaching portion control
- Beginning to address portion control
- Energy density
- Fats and energy density
- Sources of fats
- Tips to reduce fat
- Practical tips based on daily meal plan
- Sugar and weight reducing
- General weight loss tips
- Using food diaries
- Nutrition resources and lesson planning
Unit 4 – Managing the Psychology
- Eating and emotions
- The brain and weight management
- Managing the psychology
- Helping people to make changes
- Stages of change explained -pre contemplation, contemplation, preparation, action, maintenance, relapse
Unit 5 – Tools for the Consultant
- Determining Weight Status of Clients
- Administering Weight Checks
- Calculating BMI
- Interpreting BMI
- Setting Targets
- Determining Waist Measurement
- Health Evaluation
- Nutritional Advice
- Running Supermarket Tours
- Food Labels
Unit 6 – Delivering Weight Loss Services
- Individual consultations
- Features of an ideal one to one consultation
- Good questioning skills
- Running group sessions
- Running independent weight management group sessions
- Joining an established weight management business
- Potential barriers to weight loss
- Social issues and pressure
- Time constraints
- Lifestyle
- Physical limitations
- Psychological limitations
- Age
- Hormonal issues
Unit 7 – Conducting a Weight Loss Consultation
- The next step
- Target marketing
- Demand
- Competition
- Location
- PBL project
Unit 8 – Establishing a Weight Loss Business
- Starting a new business
- Personality and lifestyle
- Affordability
- Industry knowledge and experience
- Starting a business versus buying a franchise
- Business plans
- The planning process
- Marketing
- The marketing plan promotion, advertising, networking
- Summary of a successful business
Study Hours
Estimated duration 50 hours
Course Delivery and Start
Start anytime, self-paced and 100% online
Assessment
Assessment will be comprised of written exercises, including short-answer questions, reflective tasks, short reports and/or projects. There are no examinations or due dates for assessment. As a result, you can complete training in your own time and at your own pace with the assistance of unlimited tutor support.
Testimonials
The course was very educational and easy to understand
M. Winner, Bradbury, NSW | Certificate of Weight Loss Consulting
I enjoyed this course and I learned new skills
Y. Toras, Maroubra, NSW | Certificate of Weight Loss Consulting
About Us
Graduation
A Certificate of Attainment and Statement of Results will be issued upon successful completion of this course.
How to Enrol
Enrol Online: Enrol Now
Enrol via Live Chat (Business Hours)
Enrol via Telephone 1300 76 2221 (Business Hours)
Enrol via Purchase Order/Tax Invoice
Enrolling Multiple Staff?
To enrol multiple staff, please complete the Employer Enrolment Form. We’ll be in touch within 60 minutes during business hours!
Payment Options
Visa, Mastercard, BPAY and EFT/Direct Deposit. Please allow 1-2 Business days for processing for EFT and BPAY.
Course FAQs
Why Choose Australian Online Courses?
- Professional development that is widely recognised and respected;
- Improve your employment opportunities;
- Study online, anywhere via our elearning system;
- High-quality professional development programs written by industry experts;
- All course materials provided online – no textbooks to buy;
- Unlimited tutor support via email;
- We offer twelve (12) months’ access, with extensions available upon application (fees apply);
- Course may be tax deductible; see your tax advisor.
Are there any entry requirements or pre-requisites?
There are no course or subject pre-requisites for entry into our programs. However, our professional development programs are generally intended for people over the age of 18. In some circumstances, enrolments from younger people may be considered. Please complete the AOC Parent Guardian Consent Form prior to enrolling and submit here.
Are there any computer requirements?
To study online with Australian Online Courses you will need a computer (desktop PC/laptop) running a current/updated operating system with reliable high-speed internet access. You will need to use the Google Chrome browser to access your course.
When can I start this course?
You can start within 60 minutes during business hours when you enrol and pay in full with a credit card!
Credit card: Within 60 mins during business hours.
BPAY: Within 1-2 working days.
Internet Banking: Within 1-2 working days.
Cheque/Money Order: Upon receipt of mailed cheque.
How is this course delivered?
This course is delivered online via our easy-to-navigate Learning Management System (LMS), where you will discover interactive online learning/written content, resources and assessment.
Do I need to attend classes or undertake any work placements?
No. All courses are delivered online via our LMS and there are no work placement requirements in this course.
What support can I expect from Australian Online Courses?
Unlimited tutor support is available throughout your studies via email only during business hours Monday to Friday. Our Administrative team are available Monday to Friday via email, live chat and telephone.
I am an international student. Can I enrol into this course?
Yes! We accept enrolments from individuals both within Australia and internationally; location is no barrier to entry into our programs.
Career Pathways
Future growth
Strong
Unemployment
Low
- Start your own business as a Weight Loss Consultant
- Work as a Weight Loss Consultant